I don’t eat breakfast – Stefflon Don reveals

Burna Boy’s former girlfriend, Stefflon Don whose real name is Stephanie Victoria Allen has revealed she does not eat breakfast.

She made this known while being interviewed on the red carpet of a recent event when she was asked if she brushes her teeth before or after breakfast.


The rapper and singer said she does not subscribe to the widely held perception backed by science which stipulates that breakfast is the most important meal of the day.

In furtherance, Stefflon said the practice helps her to shed some flesh and augment her quest to lose weight. She, therefore, advised girls to chart the same path if they are conscious about their weight and want to shed some flesh.

The reporter also queried if it is healthy and the rapper noted that she is alive and well, so it means there were no health implications.

Stefflon Don said: “I don’t even have breakfast. I’m gonna let you in on a trick, I mean you don’t need it because you are slim. But for the girls that are thick out there and wanna lose a little bit of weight, don’t eat breakfast, eat later, eat about one O’clock. It helps to keep the weight off.”


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